Body Awareness Meditation – Audio
Tune in, hear and follow the whispers to greater body love, self awareness and healing with the Body Whisperer herself, Dr Adeela Afiz. This healing meditation is designed to help you feel grounded, protected, intune and on the path to healing and self discovery.
What is it that you would like to change with your body?
What is your body whispering to you?
What awareness and information does your body hold?
Is it time to feel empowered and in gratitude for the magic and healing that your body is capable of facilitating?
Use this meditation daily, weekly or as needed for a healing and awakening journey of self love and discovery.